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為何桌前打字總是腰痠背痛?桌子高度和螢幕高度對人體工學的影響 / The Effect of Desk and Monitor Height on Ergonomics: Why Does Typing at a Desk Often Lead to Back Pain?

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為何桌前打字總是腰痠背痛?桌子高度和螢幕高度對人體工學的影響 / The Effect of Desk and Monitor Height on Ergonomics: Why Does Typing at a Desk Often Lead to Back Pain?

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自從買了螢幕支架之後,我開始對所謂的「人體工學」完全改觀了。我認為比起購買昂貴的「人體工學椅」,調整合適的桌子高度跟螢幕高度,可能才是解決你腰痠背痛的關鍵因素。

Ever since I bought a monitor stand, my entire perspective on "ergonomics" has completely changed. I think that adjusting your desk and monitor to the proper height is probably more key to solving your back pain than buying an expensive "ergonomic chair".

(這篇本來是2022年發佈在Facebook粉專上的文章,但實在是太多人都有同樣的問題,我想還是在Blog再重發一次好了,這樣也比較好找。)

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行動網路無法連線?三星手機簡易解決方案 / Mobile Network Not Connecting? Easy Solutions for Samsung Phones

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行動網路無法連線?三星手機簡易解決方案 / Mobile Network Not Connecting? Easy Solutions for Samsung Phones

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如果手機無法連上4G或5G網路,除了重開機或短暫切換成飛航模式之外,還可以將SIM卡的網路模式暫時切換,讓4G或5G網路斷線後重連,這樣就可以讓行動網路重新運作了。

If your phone can't connect to a 4G or 5G network, besides restarting your phone or briefly switching to airplane mode, you can also temporarily switch the network mode of your SIM card to disconnect and reconnect to the 4G or 5G network. This can get your mobile network working again.

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實作相容OpenAI API,但背後不是OpenAI的API服務 / Implementing OpenAI API-Compatible Services, But Not Powered by OpenAI

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實作相容OpenAI API,但背後不是OpenAI的API服務 / Implementing OpenAI API-Compatible Services, But Not Powered by OpenAI

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我們上次談到了不是背後說用到OpenAI模型的API不見得能相容OpenAI API,那我們這次就來做個能夠相容於OpenAI API的服務,但只會回答「喵」的「喵型語言模型」。

Last time we talked about how not all APIs that claim to use OpenAI models are necessarily compatible with the OpenAI API. This time, let's create a service compatible with the OpenAI API, but it only responds with "Meow." We'll call it the "Meow Language Model."

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雜談:生活小技巧之用魔鬼氈避免機車鑰匙脫落吧 / Talk: Use Velcro to Prevent Your Motorcycle Key From Falling Off

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雜談:生活小技巧之用魔鬼氈避免機車鑰匙脫落吧 / Talk: Use Velcro to Prevent Your Motorcycle Key From Falling Off

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這幾天騎機車騎到鑰匙居然整個掉出來了,這該怎麼辦好呢?

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AdGuard Home不只是拿來擋廣告 / AdGuard Home Is More Than Just an Ad Blocker

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AdGuard Home不只是拿來擋廣告 / AdGuard Home Is More Than Just an Ad Blocker

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自從裝起了AdGuard Home來擔任我住處的DNS伺服器之後,我用它擋掉了很多奇怪的廣告。除此之外,它還能拿來自訂Domain Name,真的是太實用了!

Since I set up AdGuard Home as the DNS server for my place, it has blocked a lot of weird ads. Besides that, it can also be used for custom domain names, which is really practical!

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雜談:在實體機器裡面架設虛擬機器的虛擬機器失敗 / TALK: Virtual Machine Failure Within Nested Virtualization on a Physical Machine

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雜談:在實體機器裡面架設虛擬機器的虛擬機器失敗 / TALK: Virtual Machine Failure Within Nested Virtualization on a Physical Machine

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沒想到Proxmox VE裡面的Windows無法啟動WSL2的原因,可能是因為Proxmox VE宿主機的CPU是AMD。

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如何在Home Assistant的localTuya設定裝置的實體? / How to Set Up Device Entities in LocalTuya on Home Assistant?

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如何在Home Assistant的localTuya設定裝置的實體? / How to Set Up Device Entities in LocalTuya on Home Assistant?

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要在Home Assistant裡面使用localTuya,我們除了要取得裝置的local key之外,還需要自行設定裝置的實體在Home Assistant的控制方式。以下我們就用威技除溼機WDH-11FS為例子,來看看怎麽將UVC模式設定到Home Assistant上。

To use localTuya in Home Assistant, besides obtaining the device's local key, we also need to configure how the physical device is controlled within Home Assistant.  Below, we'll use the NWT WDH-11FS dehumidifier as an example to demonstrate how to set up the UVC mode in Home Assistant.

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